5.26.2009

Indian Beans: Returning to the Kitchen (& Recipe)


The wonderful thing about coming home after being away for a stretch is that you realize the former thread of your "home" life has persisted in very much the same manner as ever before. Things around you are the same, your knife, the shadows in the kitchen, the hum of the water heater; same and yet different. (Different as in the nonstick saute pan that was mistreated as a cutting board!!) One thing remains wholly unchanged, I have been back in the kitchen daily since returning.

One of my first market trips upon returning home was to an unexplored gem recommended to me by a friend who had recently discovered its bounty. Monterey Market sits on a corner of Hopkins and Monterey in North Berkeley. The small market reminisces of what Berkeley Bowl on the south side of town might have been a few decades back; quaint, pleasantly quiet, a gentler pace of life. Both markets stock an impressive display of fresh fruits and veggies in varieties unheard of, as well as a fair selection of dry goods. Their philosophy of creating a community oriented exchange between local farmers and consumers felt unpretentious and really followed through for me at Monterey Market. The prices are also hard to beat - $1.79 per pound for Ranier and Bing Cherries!



BEANS BEANS!
Towards the end of the excursion I happened across some beautifully toasty looking dried beans in a sack labeled "Indian Beans." A pound or so of these rattled home with me as my companion and I plotted the best uses for them. Unsurprisingly (yet also unappetizing to hear) most of the beans you buy from the store, the pre-bagged mundane pinto, black, and kidney varieties, are ten years old or more on average. It seems though they've truly squatted out their existence without expiration on the shelf. It became clear to me with my deeply tanned beauties in hand that a host of other exquisite and intriguing choices eagerly await discovery.

From our one pound purchase we have so far produced:
- a version of rice and daal (lentils) with Indian spices, saffron rice, and fried scallions
- slow-cooked bbq beans with smoked pork shoulder, onions, and a sweet vinegar base
- 15 bean plants (an impatient peek under the soil revealed that 6 have sprouted)
A little goes a long way. About a third of the beans await a future use.



FOR THE GREEN THUMBS OUT THERE
Growing a few bean plants really could not be an easier, more rewarding feat (Discounting your future struggle with the deer who also love your bean plants). Simply bury the dry beans under an inch or so of moist soil in a pot and wait a few weeks for the seeds to sprout through the dirt. After your saplings have grown to 4-6 inches, transplant them to the ground along a fence or some stakes to allow the vines to crawl up. (Mid-late spring to early summer)



THE RECIPE
Spiced Rice & Indian Beans
(2 servings with leftovers)
Rice:
- 1C Basmati or Jasmine long grained rice, rinsed
- 1 1/4C water or broth
- 1 tsp olive oil
- few saffron threads
- bay leaf
- salt
- 1/4 tsp turmeric
- few shakes of cayenne
- few shakes of smoked paprika
*spice amounts are very flexible according to your preferences, experiment - add, subtract, omit, create

Fried Scallions:
- 1 scallion chopped into ringlets
- flour for dusting
- canola oil, for frying (reserve the oil)
- salt

Beans:
- 1/3 lb dried beans, pre-soaked overnight or at least a few hours
- olive oil
- 1/4 onion, med-fine chop
- garlic powder
- scallion oil (from fried scallions above)
- salt

1) Add all rice ingredients to a rice cooker, stir and cook according to machine directions; fluff with a fork afterwards
- OR add all ingredients to a pot and cover, bring to a boil and reduce to a simmer for 15-25 min until rice is tender
- salt to taste
2) Using a sieve, coat scallion rings with flour
- heat up oil about 1/8" deep in a small pan (test with a piece of scallion, if it begins to sizzle and bubble the oil is hot enough
- fry scallions in the oil until golden
- strain out scallions and drain on paper towels, lightly salt immediately
- reserve scallion oil for the beans
3) Drain the beans
- heat up olive oil in a saute pan
- add onions, saute until translucent but still slightly crunchy ~ 5 min
- season with garlic powder, salt, and a small amount of scallion oil (~1/2 tsp)
- mix in the beans and then spread into a single flat layer over the pan
- without stirring, allow the beans and onions to caramelize and develop crusty brown edges ~ 5-7min
- stir gently and redistribute in a single layer to allow the other sides to caramelize
4) Remove from heat
- gently mix in the rice
- top with fried scallions

* I paired this dish with Indian-spiced roasted game hen - rub a whole bird with a ground spice mix of cardamom, garam masala, coriander, sea salt, cumin seed, cayenne, a touch of cinnamon. Cover with plain yogurt (~ 1.5 C) and marinate for 30 min to an hour. Roast in a 450F preheated oven for 45-50 min, turning halfway.

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